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Critical Evaluation Of Studies On Plyometric Training Interventions On Serve Velocity In Youth Tennis Players

Introduction In recent years youth tennis has become increasingly competitive across all levels and ages. Recognition of the importance of physical preparation and development in youth tennis has also grown. Therefore, effective modalities which improves physical attributes pertinent to performance is crucial. The serve is regarded as strategically the most important stroke. As a result, …

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A Summary of the Five Waves of Trust in The Speed of Trust, a Book by Stephen Covey

Summary “The Speed of Trust” does not only explain how important trust is in different kinds of relationship but also how trust -when fully developed- can make a person successful and prosperous. The author Stephen Covey discusses the economics of trust using the model called the Five Waves of Trust. In the book, he states …

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